Virtual Doula
"Doula in your pocket"
$800
Feeling isolated, anxious, & unsupported? Need someone to talk to about your pregnancy & impending birth who has solutions for your unique situation? Worried about birthing in a hospital while health care professionals are under such strain?
Virtual Doula Support offers personalized, compassionate care you can count on. As your doula, I will support you in pregnancy, throughout labor, and through the first 6 weeks postpartum.
Prenatally:
What we discuss:
common pregnancy concerns & discomforts, preparation for birth, preparing to bring baby home
During labor:
What we discuss:
comfort measures, labor positions, tips to help you progress, ways to create a more comfortable environment, how to advocate for your wishes, how to understand what an intervention is and why it may or may not be necessary, extra encouragement for your partner
Postpartum:
What we discuss:
healing, bonding, feeding, sleeping, basic newborn care, sibling adjustment, mental health check in